When:
June 24, 2017 @ 9:30 am – 10:30 am
2017-06-24T09:30:00-04:00
2017-06-24T10:30:00-04:00
Cost:
$20/class - Monthly Plans Available
Contact:
Larry Keaton
(770) 355-0651

CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Weekend Warriors CrossFit class is designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

There is not separate strength portion of the class. That is only offered Mon-Fri.