Larry Keaton - Owner/Lead CoachYou can have results or excuses, but not both.
Why I do It…
Larry Keaton is the owner and lead trainer at CrossFit Breaking Boundaries. He has been a certified personal trainer since 2001. He lives by the philosophy that your body is your machine. His passion for training sparks from knowing how good it feels to be fit. Larry has trained people ages 14-78. He has worked with everyone from athletes, junior Olympians, and amputees to individuals just looking to reach their maximum fitness potential. Larry holds a bachelor’s degree in Exercise Science and is certified with NASM CPT and Crossfit L1.
- CrossFit Level 1 100%
- CrossFit Olympic Lifting Coach 100%
- CrossFit Strongman Coach 100%
- CrossFit Judging Accreditation 100%
- NASM Certified Personal Trainer 100%
- B.S. Exercise Science 100%
Recent Blog Posts
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Not Your Ordinary X & Y Event Fitness Competition by Dog Days Comps Welcome to the new breed of fitness competitions! $100 Registration Fee until 7/24! Then it goes up. [button...
CrossFit Breaking Boundaries has retained the Dog Days of Summer brand and competition. We will still be hosting this year's event on July 16th, 2016. Cost for the entire team is set low to only $180 due to the comp being 1 month out and we will not be able to get a...
What got you into CrossFit? My very first experience was from my sister-in-law. She had been doing crossfit about 2 years at the time and tried to get my wife and I to participate. We did a team chipper workout and it about killed me. I could not stand for about 30...