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Monday - Thursday
CrossFit- 6:00 AM
- 8:30 AM
- 5:30 PM
- 7:00 PM
Friday
CrossFit- 6:00 AM
- 8:30 AM
Saturday
CrossFit- 9:30 AM
Monday - Thursday
Open Gym- 7:00 AM - 8:30 AM
- 9:30 AM - 12:00 PM
- 6:30 PM - 7:00 PM
Friday
Open Gym- 7:00 AM - 8:30 AM
- 9:30 AM - 12:00 PM
- 5:30 PM - 7:00 PM
Saturday
Open Gym- 10:30 AM - 12:30 PM
Sweet P Sliders by Mama’s Urban Paleo
Ingredients 2-3 lbs of grass fed beef 3 Large and long Sweet Potatoes 1 large red apples 5-6 strips of THICK cut bacon 1 tablespoon Braggs Coconut Aminos 1 tablespoon dry rub Organic Extra Virgin Olive Oil 1-2 tablespoons EVOO salt and pepper to taste Directions First...
There is Nothing to Be Intimidated About!! (770) 405-WODS
The Perception that CrossFit is intimidating, is just that… Perception. Give CFBB the chance to Change that.