Welcome to CrossFit Breaking Boundaries (770) 405-WODS

“The best, most thorough workout I’ve ever had. Never boring or monotonous, always community-driven and engaging.” -CFBB Athlete Ashley S.

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Weekend Warriors/Events

Best way to complete your CrossFit week!! CFBB Event announcements!!

Free Week of CrossFit October 18-24

Free Week of CrossFit October 18-24

CrossFit Breaking Boundaries Free Week October 18-24 Please fill out the form and then head on over and fill out the CFBB waiver. Looking forward to meeting you! Name*FirstLastEmail*Phone*What is you Preferred Method of Contact?EmailPhoneHow did you find us?*Google...

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Class Times

Oct
23
Thu
CrossFit
Oct 23 @ 6:00 am – 7:00 am
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 23 @ 8:30 am – 9:30 am
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 23 @ 11:30 am – 12:30 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 23 @ 5:00 pm – 6:00 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 23 @ 6:00 pm – 7:00 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

Oct
24
Fri
CrossFit
Oct 24 @ 6:00 am – 7:00 am
Michael Ware

Michael Ware

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 24 @ 8:30 am – 9:30 am
Michael Ware

Michael Ware

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 24 @ 9:30 am – 10:30 am
Coach Lauren Rothschild

Coach Lauren Rothschild

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Oct 24 @ 11:30 am – 12:30 pm
Coach Lauren Rothschild

Coach Lauren Rothschild

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

THE CrossFit Gym of Roswell (770) 405-WODS

Today is your opportunity to begin a life of Breaking Boundaries to a better you.

Start Breaking Boundaries Today

CFBB’s Blog ‘Level Up’

CrossFit Pull Up Tips for Efficiency

CrossFit Pull Up Tips for Efficiency

Chris Spealer’s video offers various efficiency tips on pull up movements, perfect for CrossFit. You are all at various stages with pull ups (especially those of you trying to master kipping and butterfly) and this video reinforces and also offers more tips on...
CrossFit Battle Scars

CrossFit Battle Scars

Ahhh the “Battle Scars” of CrossFit… Could be mistaken for clumsiness or what not. For the ladies you may get crazy looks of suspicion as to what could be going on. lol All in all, they are badges of triumph, dedication and the ongoing progress of a...

Mama’s Urban Paleo Recipes

There is Nothing to Be Intimidated About!! (770) 405-WODS

The Perception that CrossFit is intimidating, is just that… Perception. Give CFBB the chance to Change that.

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