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“The best, most thorough workout I’ve ever had. Never boring or monotonous, always community-driven and engaging.” -CFBB Athlete Ashley S.
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Class Times

Jun
30
Thu
CrossFit
Jun 30 @ 6:00 am – 7:00 am
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Jun 30 @ 8:30 am – 9:30 am
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Jun 30 @ 11:30 am – 12:30 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Jun 30 @ 5:00 pm – 6:00 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit
Jun 30 @ 6:00 pm – 7:00 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

Jul
1
Fri
CrossFit
Jul 1 @ 8:30 am – 9:30 am

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

THE CrossFit Gym of Roswell (770) 405-WODS

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CFBB’s Blog ‘Level Up’

Athlete Spotlight: Nick Pantazides

Athlete Spotlight: Nick Pantazides

What got you into CrossFit? My very first experience was from my sister-in-law.  She had been doing crossfit about 2 years at the time and tried to get my wife and I to participate.  We did a team chipper workout and it about killed me.  I could not stand for about 30... read more

Mama’s Urban Paleo Recipes

Sweet P Sliders by Mama’s Urban Paleo

Sweet P Sliders by Mama’s Urban Paleo

Ingredients 2-3 lbs of grass fed beef 3 Large and long Sweet Potatoes 1 large red apples 5-6 strips of THICK cut bacon 1 tablespoon Braggs Coconut Aminos 1 tablespoon dry rub Organic Extra Virgin Olive Oil 1-2 tablespoons EVOO salt and pepper to taste Directions First...

There is Nothing to Be Intimidated About!! (770) 405-WODS

The Perception that CrossFit is intimidating, is just that… Perception. Give CFBB the chance to Change that.
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