Welcome to CrossFit Breaking Boundaries | Sign Up For Your Free Class Today

“The best, most thorough workout I’ve ever had. Never boring or monotonous, always community-driven and engaging.” -CFBB Athlete Ashley S.

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Honoring Dietrich | HERO WOD

HONORING DIETRICH HERO WOD in Support of the MARSOC Foundation REGISTRATION IS ENDS 10/05 MIDNIGHT for T-SHIRTS & TANKS Honoring all 15 Marines and sailor that lost their lives in the Mississippi plane crash on July 10th, 2017 with a special HERO WOD dedicated to...
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Barbells For BeLoved

Barbells For beloved Charity All Female Fitness Event 9AM to 2PM REGISTRATION IS ENDS 10/22 MIDNIGHT An Awesome Event, Benefiting a Worthy Cause. Partners Barbells for BeLoved is a movement of women empowering women. FitFaith and CrossFit Breaking Boundaries are...
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CrossFit Class Sign up - Complementary | Roswell Location Only

New? Pick your class time and then fill out your waiver and pick your WOD. This is for the Roswell location only. Click here for the Alpharetta Location --> Breaking Boundaries North

What’s That?

News/Events/Promos

Best way to complete your CrossFit week!! CFBB Event announcements!!

Nutrition is often the missing link between working out and truly seeing success. For this reason we have partnered up with Jason Phillips Nutrition – the premiere nutritional coaching company in the CrossFit world.

For the last 3 years, Jason and his team have helped thousands of people change their lives. Whether it is fat loss or performance, they know how to truly customize a plan to meet your INDIVIDUAL needs and lifestyle.

Jason has created a model he calls NUTRITIONAL COACHING. This is NOT a cookie-cutter, templated approach. Instead, you will fill out a detailed intake form so that Jason and his team can develop a CUSTOM nutrition plan to suit you and your lifestyle needs.

You will have a weekly check in with your coach and unlimited access to him/her at any given time to ensure you are always making the right choices.

We truly are excited to offer Jason’s services to our members, and we love watching the results that everyone achieves!

Interested in joining? Call or text Larry Keaton at (770) 405-WODS or go and fill out the form on Jason’s website and tell them you were referred by CrossFit Breaking Boundaries.

http://jasonphillipsnutrition.com/Nicole Schmidtmann
Administrator
JasonPhillipsNutrition.com
https://www.facebook.com/jason.phillips.5203577?fref=ts  https://www.instagram.com/jasonphillipsfitness/  https://www.youtube.com/user/jasonphillipsfitness

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Class Times

Oct
23
Mon
CrossFit @ Breaking Boundaries North
Oct 23 @ 6:00 am – 7:00 am
CrossFit
Oct 23 @ 6:00 am – 7:00 am
CrossFit
Oct 23 @ 8:30 am – 9:30 am
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit @ Breaking Boundaries North
Oct 23 @ 8:30 am – 9:30 am
CrossFit @ Breaking Boundaries North
Oct 23 @ 9:30 am – 10:30 am
CrossFit
Oct 23 @ 9:30 am – 10:30 am
CrossFit
Oct 23 @ 11:30 am – 12:30 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit @ Breaking Boundaries North
Oct 23 @ 12:00 pm – 1:00 pm
CrossFit
Oct 23 @ 5:00 pm – 6:00 pm
CrossFit Breaking Boundaries Roswell Gym Coaches-Larry Keaton

Coach Larry Keaton

This is where the majority of our athletes train.  CrossFit classes are designed to increase all 10 components of fitness: strength, stamina, cardio, flexibility, power, speed, agility, accuracy, coordination, and balance.

CrossFit @ Breaking Boundaries North
Oct 23 @ 5:30 pm – 6:30 pm

THE CrossFit Gym of Roswell (770) 405-WODS

Today is your opportunity to begin a life of Breaking Boundaries to a better you.
Start Breaking Boundaries Today

CFBB’s Blog ‘Level Up’

Athlete Spotlight: Jim Huling

Athlete Spotlight: Jim Huling

CrossFit Breaking Boundaries' new series, Athlete Spotlight kicks off with one of CFBB Roswell's most uplifting, hardworking and encouraging athlete, Jim Huling. What got you into CrossFit? When I turned 59, I wanted to find something that would set the stage for my...

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CrossFit Pull Up Tips for Efficiency

CrossFit Pull Up Tips for Efficiency

Chris Spealer's video offers various efficiency tips on pull up movements, perfect for CrossFit. You are all at various stages with pull ups (especially those of you trying to master kipping and butterfly) and this video reinforces and also offers more tips on how to...

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Mama’s Urban Paleo Recipes

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There is Nothing to Be Intimidated About!! (770) 405-WODS

The Perception that CrossFit is intimidating, is just that… Perception. Give CFBB the chance to Change that.

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