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CrossFit Breaking Boundaries Blog

Dog Days of Summer IV

CrossFit Breaking Boundaries has retained the Dog Days of Summer brand and competition. We will still be hosting this year's event on July 16th, 2016. Cost for the entire team is set low to only $180 due to the comp being 1 month out and we will not be able to get a...

Athlete Spotlight: Nick Pantazides

What got you into CrossFit? My very first experience was from my sister-in-law.  She had been doing crossfit about 2 years at the time and tried to get my wife and I to participate.  We did a team chipper workout and it about killed me.  I could not stand for about 30...

No Excuses

“Kick the crutch out from under your excuses” ― Lorii Myers 2016 is in full swing and it's time to stop making excuses! Getting to a NEW, HAPPIER and HEALTHIER you takes time and work. Be a part of the community that will help get you there. No More Excuses! Join Us...

CrossFit Kids Coming to CFBB!!

CrossFit Kids® is coming to CrossFit Breaking Boundaries and will launch in 2015. We would like for the interested parents to take a quick survey for us so that we can get a better idea of your thoughts. We appreciate your time and consideration and we are SUPER...

Athlete Spotlight: Jim Huling

CrossFit Breaking Boundaries' new series, Athlete Spotlight kicks off with one of CFBB Roswell's most uplifting, hardworking and encouraging athlete, Jim Huling. What got you into CrossFit? When I turned 59, I wanted to find something that would set the stage for my...

CrossFit Pull Up Tips for Efficiency

Chris Spealer's video offers various efficiency tips on pull up movements, perfect for CrossFit. You are all at various stages with pull ups (especially those of you trying to master kipping and butterfly) and this video reinforces and also offers more tips on how to...

CrossFit Open 14.1 in the Books

CrossFit 14.1 is officially wrapped up. Double unders are done and now it is on to the next one. Check out the Leaderboard for CrossFit Breaking Boundaries. Just to see how CFBB is doing amongst the CrossFit boxes near to us: Breaking Boundaries - North Fulton -...

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